Your goal is calculated from your weight, activity level, and sleep schedule — recalibrated whenever your routine changes.
Smart ring
A beautiful progress ring fills throughout the day. At a glance, you know exactly where you stand — no math required.
Beverage tracking
Water, coffee, tea, juice — each with its own hydration factor. A cup of coffee still counts, just not the same as water.
History view
Review your past 7 days at a glance. Each day shows your intake vs goal with a clean circular progress indicator.
Smart reminders
Contextual nudges based on your wake time, bedtime, and how you're tracking — not just a generic hourly ping.
Custom beverages
Add your own drinks with a custom name, size, and hydration factor. Freshet works with whatever you actually drink.
Today, Friday
73%
58
of 80 oz — 22 oz remaining
Water
9:14 am
+16 oz
Coffee
10:30 am
+6 oz
Water
1:20 pm
+20 oz
Smart goal
Your goal, calculated for you.
Freshet doesn't use a one-size-fits-all number. During onboarding,
it calculates your daily target based on your weight, activity level,
and schedule — then keeps it updated as your life changes.
Personalized by weight, activity, and schedule
Beverage hydration factors — not all drinks are equal